FOD — Firehouse Hot Yoga Ventura

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A quick note about our No-Show Policy...🤍

Coming in 🔥

New Firehouse merch just released. Our HotDrop Collab's newest drop, the Crewneck oversized sweatshirt- $72

Big congratulations to our March Matness winners!! Buns of Steel aka Jim & Mirella, you both absolutely rocked this year's competition.

We celebrate every class, every sweaty moment that you showed up on your mat to take home this year's win.

H

If your Downward Dog feels heavy in the arms or stuck in the shoulders, this is your fix.

Most of it comes down to activation. When the core turns on and the hips lift, the whole shape shifts. Less pressure in the wrists, more length through the spi

Lift heavy? Add yoga.

Time in the weight room builds strength. Time on the mat helps your body use that strength better, recover faster, and stay consistent.

Here’s how it supports your lifts:
🔥 Improves mobility → deeper squats, smooth

4255 E Main Street #11
Ventura, California 93003

info@firehouseventura.com

(805) 676-0240

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