Firehouse Hot Yoga Ventura

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If summer had you living on iced lattes and patio snacks (no shame, we’re right there with you), the 7-Day Fresh Start is the perfect way to reboot and feel fresh heading into fall. 🍂

Think of it as a little reset button:�☀️ Morning Matcha &r

🍑 Glute check! Think your glutes might be hitting snooze? Bridges are the ultimate wake-up call.

When those muscles get lazy (aka “glute amnesia”), this move fires them right back up. The secret sauce: squeeze your booty + pull your cor

Alicia’s Yoga Sculpt classes are where strength meets support, and we are so here for it. 💪❤️&zwj;🔥

#firehousehotyogaventura #hotsweatyhappy

Slow down with us on Sundays for Yin Yoga. This class invites you into long-held stretches, steady breathing, and space to release the week. You’ll build flexibility while giving your mind a reset.

Props can completely transform the experience

Say hey to Aileen 👋 One of our Firehouse OHY teachers and an all-around gem.

✨ What inspired her to teach?�She says OHY is pure magic — it heals the body and mind, and she wanted to share that healing with others.
✨ What to expect in her clas

🐪 Camel feels wild at first, but once you lift the chest, press the hips forward, and keep the legs steady, the heart just spills open ❤️

Big breath, big release, big vibes ✌🏽

#camelpose #Ustrasana #originalhotyoga #hotyoga #venturacalifornia #v

4255 E Main Street #11
Ventura, California 93003

info@firehouseventura.com

(805) 676-0240

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